guess what? last night i ran for 30 minutes non-stop on the treadmill. at first i was struggling for 25. then i thought, week eight of the running podcasts is 28 minutes, and then what's two more minutes on top of that? i felt like a machine. and one of the things that actually got me through it was knowing that i could write about it in this blog today!
that's pretty much all i have to say. friday is weigh in and this morning i was 120.2. not a loss but in my goal range which is fine by me. i did a little bit of pigging out last night at the euchre party.
social tea cookies (2)
probably a latte at some point as well (2)