Friday, November 30, 2007

freitag

guess what? last night i ran for 30 minutes non-stop on the treadmill. at first i was struggling for 25. then i thought, week eight of the running podcasts is 28 minutes, and then what's two more minutes on top of that? i felt like a machine. and one of the things that actually got me through it was knowing that i could write about it in this blog today!

that's pretty much all i have to say. friday is weigh in and this morning i was 120.2. not a loss but in my goal range which is fine by me. i did a little bit of pigging out last night at the euchre party.

today's menu:

breakfast:
oatmeal (4)
4/19

snack:
raisins (1)
5/19

lunch:
soup (4)
9/19

snack:
social tea cookies (2)
11/19

probably a latte at some point as well (2)
13/19

2 comments:

Angie All The Way said...

OH wow, that's absolutely fantastic! Congratulations girl, wow!

And thanks for sharing that because it's such a motivating thing to post!

Shirls said...

wow! congrats nice job! I remember when I finally broke the 12 min run mark it was such a big deal to me, since I had to do 12 mins runs in school and never could, now I run 40+ mins straight, HA! to the 12 min run!

I am super proud, WTG breaking your record!