week five of the couch to 5k running program (esp. the 20 minutes running nonstop)
is
my
BITCH.
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- eurydice
- i'm a 28 year old female from toronto, ontario. i originally started this blog to document my weight loss (using weight watchers online), and since i met those goals two and a half years ago, this blog is a little about me, a little about fashion, and a lot about fitness, well being and maintaining a healthy weight. i completed my goal of running a half-marathon on september 27, 2009. my latest fitness goals are: starting a weight training program and eating more whole (less processed) foods.
to do
- get my sewing machine fixed
- clean out my closet BIG TIME
- donate unwanted clothes AND shoes (gulp)
- practice the keyboard
- yogalates yogalates yogalates
exercise: oct 12 to oct 18
- monday: 4-mile run
- tuesday: rest
- wednesday: level 1 30-day shred
- thursday: 4 miles walking, weights
- friday: rest
- saturday:
- sunday:
fitness fun
here is my motivation
- Amy
- Angie All the Way
- Bionic Woman
- Bitchcakes
- Canadian Carolyn
- Cara
- Christy
- crystal
- Diary of a Real Girl
- fatinah
- glam diet
- Green Lite Bites
- gym is my new bf
- healthy ashley
- Laura
- meredi.
- mizfit
- Mousearoo
- Mrs. Furious
- Oh She Glows
- Pieces of Me
- Ramblings, Rants, and Chocolate
- Randi
- running my life
- Sara
- Shirl's Spot
- Shrunk
- slow like honey
- Sweeth Tooth
- Weight Watchen
- Yaww Blog
food blogs
cooking blogs
all in the past
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- trying something new
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- running
- interesting fact
- guess what?
- thursday
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