i'm reading a lot in other blogs lately about being stuck in a plateau.
THIS came in my email this morning and it looks helpful.
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- eurydice
- i'm a 28 year old female from toronto, ontario. i originally started this blog to document my weight loss (using weight watchers online), and since i met those goals two and a half years ago, this blog is a little about me, a little about fashion, and a lot about fitness, well being and maintaining a healthy weight. i completed my goal of running a half-marathon on september 27, 2009. my latest fitness goals are: starting a weight training program and eating more whole (less processed) foods.
to do
- get my sewing machine fixed
- clean out my closet BIG TIME
- donate unwanted clothes AND shoes (gulp)
- practice the keyboard
- yogalates yogalates yogalates
exercise: oct 12 to oct 18
- monday: 4-mile run
- tuesday: rest
- wednesday: level 1 30-day shred
- thursday: 4 miles walking, weights
- friday: rest
- saturday:
- sunday:
fitness fun
here is my motivation
- Amy
- Angie All the Way
- Bionic Woman
- Bitchcakes
- Canadian Carolyn
- Cara
- Christy
- crystal
- Diary of a Real Girl
- fatinah
- glam diet
- Green Lite Bites
- gym is my new bf
- healthy ashley
- Laura
- meredi.
- mizfit
- Mousearoo
- Mrs. Furious
- Oh She Glows
- Pieces of Me
- Ramblings, Rants, and Chocolate
- Randi
- running my life
- Sara
- Shirl's Spot
- Shrunk
- slow like honey
- Sweeth Tooth
- Weight Watchen
- Yaww Blog
food blogs
cooking blogs
all in the past
-
▼
2008
(272)
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January
(30)
- tappity tap tap
- product review: aveda comforting tea
- finally a post
- super prepared
- gonna do it
- another great contest!
- monday again?
- friday good and bad
- check it!
- picture time and another list
- dinnertime
- fit but not going to strip
- grazing
- who can resist a contest!
- 200th post, blue monday
- pictures of my pants
- you're the reason i'm leaving
- boring but tired
- tuesday
- emotional eating
- friday menu
- thursday madness
- windy day
- shiny pants
- good morning
- plateau shmateau
- friday i'm in love
- new year, new goals
- popcorn contest
- back to life, back to reality
-
▼
January
(30)
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3 comments:
hehe, you need to attach the link. :)
I love sparkpeople :)
thanks - looks good. Putting it aside for the inevitable.
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