do i never feel that great on mondays? i had a good weekend, and i let myself sleep in a bit today, so i should feel great! but i don't really. i want to go back to bed but i won't because then i won't be able to sleep tonight. i didn't lose any weight this week. i don't know what i am doing wrong. i'm eating within my points, exercising, etc. but nothing. i'm not too concerned right now anyway. this week i am going to keep at it, but maybe try to eat less carbs and more protein. i really do eat a lot of bread. why is it the best food?
yesterday was an active day. i rode my bike to queen's park for the word on the street book and magazine festival. i watched some people speak, subscribed (for cheap) to toronto life magazine, talked to people at my old job's booth, and saw some old friends. and i ate a small twist soft ice cream cone from a truck. it was delicious! anyway it was sort of far away and i did a lot of walking. when i came home i did day two week two of the couch to 5k program and it really hurt my bottom. it's piriformis syndrome which i can't really prevent except by stretching so that is what i'm doing. i feel weird stretching before running because my muscles are so stiff. does anyone else stretch before running or warming up at all?
today i have big plans to apply for more jobs, and i have an interview in the early afternoon. wish me luck!