Friday, June 20, 2008
my plan worked
yes that's a pogo stick a.k.a. corn dog. it has been a very long week and it's almost over... hallelujah! last night i got a lot of stuff done. it's true, i am very organized. but i have to be because i know myself and i tend to get really flapped out about not having enough time to get everything i want done. i used to have a problem with anxiety and i think the main reason that i'm cool as a cucumber all the time now is because i burn off all my energy at the gym. seriously, like my dad says, if i were any calmer, i'd be dead!
i almost freaked out last night. i got home from work, and decided to clean the inside of the fridge before i went shopping for any party foods. so i cleaned it, and then was taking a coffee break on my balcony, when i realized how much i had left to do. too bad i wasn't wearing my heart rate monitor, because i'm sure my bpm was going up and up. it ended up alright though. i went to the dollar store and the cheap ass no frills for party supplies. then i came home and cleaned until 2am!
the only things i didn't do are a) wash the floors b) sew/fix this tiny hole in my couch and c) windex the balcony doors - there are doors in the living room and the bedroom. i figure why bother washing the floors now when i can do it on saturday, and my boyfriend can windex the doors. "is there anything i can do to help?" why yes, yes there is!
so. all clean, laundry is done, speakers set up and songs uploaded, food and decorations bought. now i need booze. BOOZE.
obviously i didn't work out this morning because i was up so late. but my internal alarm woke me up at 6:45. stupid internal alarm. i tossed and turned for a while and then got up. friday is weigh-in day. last friday i was 121.8, on saturday 123, on monday 122.8 and today.... 117.8! yes people, that's a 5-pound drop from monday to today. i really stopped the madness.
today on the menu is:
1 scoop protein powder (vanilla)
1 packet pc blue menu multigrain oatmeal
1 T flax
carrots with hummus
peanut butter and 1/2 banana sandwich on whole wheat
source yogurt and grapes
granny smith apple (why is called "granny smith" anyway?)
have a great weekend everybody :o)