z is for zombie

is the week over yet? guess what fellow bloggers? the painting is finished! well, almost. i still have to do touch ups but i did a bit of them last night and it's actually fun. i love precise painting, i just dislike the big scale roller-style painting ya know? but it's over. i took the tape off too soon and it made a bit of a goopy paint mess, but it was fixed with touchups. i didn't go to bed until late last night so i am very tired today. but i wanted to finish painting, clean up all the painting stuff so i didn't have to look at it anymore, and clean the kitchen. i am having a friend over tonight and i want my apartment to be spotless and beautiful, not painty and messy and gross.

so now my bedroom is green. but - i have a red and black plaid duvet cover. oops. it's ugly anyway so this is the perfect excuse to give it the heave-ho. i want something patterned. something yellow and white and black. those specifications only! one more day until the weekend. ;)

in other news, my eating has been going pretty good and i'm exercising a lot, and i'm beginning to see some real ab definition. i may or may not post a picture. on the one hand, i want to show off my awesome new abs (years in development haha) but on the other hand, do i really want a picture of my stomach on the internet? on a blog? for the world to see? and would it be one of those fishing for compliments things? i mean, i deserve compliments because i worked hard! would other bloggers say nice things in my comments but then think mean thoughts in their heads? not that any of you think mean thoughts haha. and i don't like thinking about mean thoughts. what a scattered post. obviously i am not getting enough sleep but that is what weekends are for.

this morning i ran (outside woohoo in the city sunshine) for four miles, then came inside and did four miles on the bike (which really isn't that much... about 15 minutes) and did some ab work. it's another busy day at work and i work best in the morning (as opposed to the afternoon) so i'm gonna tcb (take care of business). today i'm eating:

fibre source granola bar (2) - did you know these have HFCS! i am still eating mine...

yogurt with strawberries (1.5)

oatmeal with added flax and all bran (3)
(6.5)

sol cuisine veggie burger (2)
ww bun (2)
spicy hummus (1)
green beans (0)
(11.5)

yogurt and strawberries (1.5)
(13)

apple (1)
(14)

carrots and hummus (1)
(15)

spaghetti squash (1)
salad with dressing (2)
turkey grill em sausage (2)
(20)

wine with my friend (4)
(24)