my heart rate monitor hasn't come in the mail yet, but i didn't expect it to. i am patiently waiting, in case you were wondering. date night was fun. we sang songs, and then we made gardenburgers on enriched buns and low fat mccain fries, and a yummy salad with tomatoes, sundried tomatoes, and fat free ranch dressing. and these santa fe crispy salad topper strips which are basically ranch doritos packaged as a salad topping. ok if you are careful with portion control.
we watched antm: i was happy with who got the boot. that girl was so awkward, she needed to go. she couldn't even walk (or talk.) i find myself thinking, why can't these girls just change to suit the judges? i would! you are a model—adapt yourself! if your silly voice makes you sound like an idiot, stop talking that way! i don't get it.
tonight is more new TV: ugly betty and grey's anatomy. i don't want to watch any more TV but i don't want to be out of the loop. actually i don't watch ugly betty... i've just always wanted to watch it because it looks super cute. i watched grey's anatomy, but the truth is i am so sick of meredith's whining and pining. maybe i will just tape it and read a book instead. that way i won't have to sit through boring commericals either.
or, i could go to the eaton centre after work and meet BOB HARPER, who is signing books at indigo. i really like bob harper. he seems to genuinely care about making people healthier. and he's so little and cute too. on the other hand i don't really care about meeting celebrities, and i don't like crowds in shopping malls, so maybe i will go home and vacuum instead.
this post is too stream of consciousness. this morning at the gym i walked for 30 minutes on the treadmill, did a bit of strength training, and then 10 minutes on the stationary bike. not a bad work out but i might go for another walk after work. tomorrow is weigh-in and i was up for the last two weeks which has to be nipped. in. the. bud. maintenant!
apparently there is a brand new sobey's right by my office so i am going to go there at lunch and check it out. i don't know why they would put a sobey's here when there is a giant dominion and loblaws just blocks away, but variety is the spice of life, as well as consumer choice, so i'm not complaining. today on the menu is:
1/2 piece sprouted grains bread (pre workout)
1/2 piece sprouted grains bread (post workout)
handful of vanilla shreddies shoved in my mouth
source yogurt with unsweetened almond joy
1 cup chopped strawberries
1/2 cup organic kamut puff cereal
pc blue menu multigrain oatmeal
with flax and
1/3 cup vanilla shreddies mixed in
carrots and tomatoes with spicy hummus
more yogurt with unsweetened almond breeze
and for dinner... not sure yet.