Wednesday, May 16, 2007

Menu Madness

Yesterday:

Pre-gym:
1 chocobran muffin (1)
1/19

B: reduced sugar maple cinnamon oatmeal (2)
strawberries (0)
3/19

S: yogourt (1)
4/19

L: 2 slices ww bread (1)
fat free deli chicken (1)
gardennay medittearanean tomato soup (1)
smart-pop popcorn (1)
8/19

S: cheese sandwich (1.5)
9.5/19

D: PC Blue menu bean and lentil patty (3)
ww bun (2)
8 oz. butternut squash (2)
asparagus (0.5)
17/19

S: chocobran muffin (1)
crackles (2)
20/19

Exercise: 40 minutes elliptical (4) and weights, 20 minute walk (1)

I found out yesterday that I only get 19 points a day. OUCH.

Today's menu:

Pre-gym:
chocobran muffin (1)

B: oatmeal with strawberries (2)
3/19

L: ww tortilla (1)
1/2 can tuna (1.5)
5.5/19

D: hamburger patty (5)
ww bun (2)
green beans (0)
cheese (1)
1/2 sweet potato (1)
salad with dressing (1)
15.5/19

exercise: 40 minutes elliptical (4)

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