too funky

george michael was amazing. just amazing. he is still outstanding and it was a fantastic concert. it rivaled depeche mode for the best concert ever but now that i think of it was only slightly not as good. he played two sets, then three encores. i didn't get home until 12:30! he was very enamored with the toronto audience because we know how to cheer. whoohooooo george! i will be your father figure, put your tiny hand in mine...

so i didn't work out this morning because i was up late. but i did work out yesterday before the show. i am still avoiding pounding pavement because of my shin and it's beginning to feel like normal. i did 20 minutes biking, arm weights, 10 minutes elliptical, arm weights, 10 more elliptical, situps, and then i rode my bike to the library to return some books.

i only have to work a half-day, so maybe i'll do something active later or maybe i'll take a rest day and have an awesome run tomorrow.

today is friday, and weigh-in, and i weighed 119 which is a 0.8 loss since last week and within my range. hallelujah! i was a bit worried this week because i wasn't tracking too much and i wasn't running (although was doing other activities... but nothing is the same as running in my opinion).

this weekend is looking relaxing. tonight maybe the movies, tomorrow going dancing, and sunday looking at an apartment for my boyfriend. it is so hot today. i rode my bike to work and am really sticky. i love summer :o) have a nice weekend.

ps. i didn't take that picture of the concert. that wasn't even last night... i was way at the back haha.