one step ahead

excuse my absence yesterday. ;) i went for a swim and then to the doctor (in the burbs) all before noon. the doctor sent me for x-rays, which won't come back for a few days, but suspects sciatica (my self-diagnosis). i am taking "advil liquigels" for the pain. she wanted to prescribe something but i said no since i don't have a drug plan anymore. wah wah wee wah!

anyway then it was date night. thanks for all of the nice responses on how to avoid mindlessly eating throughout the day. very helpful! i think the eating at certain times is a good idea. also, i've been having mostly fruit for breakfast instead of a big bowl of oatmeal. fruit and yogurt.

today is another busy day. 1) the company that hired internally has a different position available and called me to come in and interview for it. wish me luck! :o) and 2) i am going to the canadian open. my friend works on the course and got me a ticket. i don't like golf but blue rodeo is playing tonight and i love blue rodeo. i also scored my dad a ticket (because he loves golf) so he is meeting me there as well.

that's about it:
today on the menu is fruit, yogurt, a sandwich, and some free bbq at the canadian open.