Monday, October 1, 2007

monday, alright!

happy monday everyone.

beginning this week i am going to count points religiously. (at least for this week.) i like my weight to hover between 120 and 125. i told myself that as soon as i see the number 125 i would snap back into action - and that's what i am going to do. for the rest of my life haha.

i went to the gym on saturday and did day two week two of the couch to 5k podcasts yesterday. then i ate a big fat piece of chocolate cake. it was very delicious.

word on the street yesterday went very well. it was very busy and i had a great time. i didn't get any books though... because i'm too poor.

here is today's menu:

smoothie consisting of:
small banana (1.5)
1/2 cup light silk soy (0.5)
yogurt (1)
a few strawberries (0)
1 tbsp PB2 peanut butter powder (0.5)
and all bran flakes cereal (not in the smoothie) (1)

whole wheat bun (2)
lemon pepper tuna (2)
cheese (1)
tomato (0)
carrots (0)

dinner: taco salad
2 taco shells crushed (2)
100g taco meat (5)
40g cheese (2)
tomato (0)
red and green peppers (0)
salsa (0)
lettuce (0)

snack: maybe 2 slices ww toast if i'm hungry (1)

and if i go to the gym then maybe an after dinner snack too.

1 comment:

Sara said...

I'm busy tracking this week too! Last year I gained 10lb after the half - this year that is not going to happen! Good Luck!