my back is killing me today. it was killing me yesterday as well. last night i took a robaxasol or whatever it's called and it made me really nauseated. then i looked at the bottle and saw that the pills were expired. yikes. i have had many bad experiences with expired pills, so one would think i would check the bottle each time, but no. i don't like taking medicine if i can avoid it, so things always expire before i can use them.
i told myself last night i could have two cookies (mom's homemade) in bed if i got up early and went for a run. well, i got up early, but it was pouring rain. some people are into running in the rain, but not me, especially not first thing in the morning. so instead i made coffee and had a bath and drank the coffee in said bath while reading. nice one!
it's supposed to clear up later so hopefully i can run tonight after work. the scale is showing me up a little bit and i know why. it's classic self-sabotage. i'm doing well so what's a little bite here and there. today i'm going to be religious about points. no extra bites! tonight the bf's band is playing on king west. woohoo!
40g raisins (2)
chunky beef soup (4)
2 slices bodywise bread (1)