wednesday GREAT

well, i'm in a huge funk today. bf cancelled our date so he can go home and vote. that really is perfectly reasonable, except my uterus is killing me! man oh man. of course i'm super emo and that makes everything worse and i have to pee every five minutes... what is going on here? not to mention this girl in my office keeps humming! stop stop stop the hum!

this morning i completed run number two of week three of the couch to 5k podcasts. week three isn't very hard in comparison to week two. it's a five minute warm up walk, then two sets of running 1 1/2 minutes, walking 1 1/2 minutes, running 3 minutes, walking 3 minutes. i guess in my mind it's easy because it's only the same pattern twice, and week one and two had six or eight times the same runs. i'm probably not even making sense. i was thinking about buying new running shoes at lunch, but i don't really want to spend any money. i need new shoes, and having new things does make me happy. hmmm. i'll think about it i guess. i could go on the way home from work as well.

my boss at work just got back from israel with a lot of chocolate. milk, dark, and extra dark. yesterday the dark was opened and i had a small (ish) piece. today the milk was opened and i had a tiny piece. it was so friggin' good. do you think i can not eat anymore of it? maybe!

here is today's menu:

2 slices ww toast before run (1)
1/19

breakfast:
1/2 cup oats (2)
banana (2)
5/19

lunch:
2 slices ww bread (1)
2 oz. turkey straight from the thanksgiving bird (2)
1/2 can of garden minestrone soup (2)
10/19

snack:
chocolate (1) it probably isn't even 1 but better count it anyway...
yogurt (1)
apple (1)
13/19

if i get new running shoes i'm going to the gym for sure (to try them out of course) so that will give me some more activity points. i'm feeling like i want something super comforting for dinner. like a meat pie or stew or pasta.