i am back in the game with exercise. on saturday i had a 40 minute swim, yesterday i walked for 40 minutes (2.5 miles) on the treadmill, and this morning i had another 40 minute swim. after my saturday swim, i could really feel the burn in my arms and back muscles. this is great because i know that swimming is really doing something for me. i feel really motivated to keep it up this week. PHEWF. i thought i was becoming a bump on a log.
monday is the only day of the week that i don't go and work for my mother out in the burbs. i still need some time to work on job applications and get everything in order. without this time i would be too stressed. but for some reason, whenever i have something to do at home like applying for jobs, i feel like i can't get down to business until my house is clean and tidy. it's like i can't feel organized and in control in a messy environment. it's always been that way... like in school studying for exams and writing essays - i just couldn't even start until my surroundings felt serene.
time to get down to business. oh but first, a review of those greek yogurts i got in the states. the plain is BY FAR the best yogurt ever, but i could take or leave the mini flavoured ones. the plain is so thick and delicious. i have one container left. ok now time to get down to business.