Ola. I went to the gym this morning even though I didn't really want to. It felt great though - although I will need a nap after work in order not to slump into a corner tonight. I hate napping because I always wake up groggy and gross. Then I need to re-shower to feel as fresh as possible.

Weigh-in today shows me down 1 pound. This is good although I have been hovering at the same weight for weeks. I'm feeling trim and fit though. To celebrate, I think I will walk to the Eaton Centre at lunch and look for some shirts. Apparently I dress like I'm at work all the time and need more casual clothes. (This is according to my boyfriend.) My office is pretty casual so I don't know how much more casual I can get! We shall see. Maybe some cheap t-shirts from H & M or something. Every time I go shopping I end up buying a dress, instead of practical things. Yes, I do go out dancing a lot and wear these items, but they are pretty expensive in the grand scheme of things.

Here is today's menu thus far:

Pre-gym: 2 slices rye toast, one with low cal jam and one with apple butter. (2)
2/19

Breakfast: more fibre berry instant oatmeal (2)
strawberries (0)
blackberries (0)
4/19

Lunch: leftover turkey salsa sloppy joe slop (2)
1 slice rye bread (1)
1 cup spinach (0)
fat free caesar dressing (1)
carrots (0)
sun dried tomatos (0)
8/19

Snack: more carrots (0)
1 slice rye toast with butter spray (1)
9/19

Dinner: I don't know yet. Very big mystery.