I had a very nice weekend and managed to stay on plan (for the most part). I went to a bring-your-own-meat bbq on Saturday and had 2 veggie burgers (2 points each) on weight watchers buns (2 points each) and grilled red pepper and zucchini.... yum. I tried a new kind of veggie burger and was really impressed.
It's the Amy's Texas veggie burgers. They bbq'd pretty well and tasted really good. I'd definitely eat them again. And I will because they come in a box of four and I only had two. One is probably enough for a regular dinner.
Here is today's menu:
Pre-gym: 2 slices ww bread with butter spray (1)
4 almonds (0.5)
Breakfast: coffee (0)
apple cinnamon oatmeal (2)
8 blueberries (0)
3 strawberries (0)
Snack: yogurt (1)
Lunch: 2 slices rye bread (2)
Leftover turkey salsa sloppy joe mix (2)
Snack: more yogurt maybe (1) or quaker crunchems (2)
Dinner: whole wheat spaghetti (4)
chicken breast (2)
tomato sauce (0)
parmesan cheese (1)
Snack: popcorn (3) - or something.
Activity: gym this morning - 4 points
Tonight there is a free Hawksley Workman concert at the Harbourfront Centre and I'm going - exciting!