thursday - end of week

tomorrow is a holiday - good friday... good that i don't have to work haha. i feel like i have gained weight this week. i haven't been that careful counting points and i've been snacking even when not really hungry. i guess we shall see the damage tomorrow. it might be nothing but i doubt it. today i'm going to switch up my menu slightly and try to get in a lot of activity.

this morning i ran 4 miles on the treadmill. for the last 5 minutes i played with the inclines for each minute - 2 then 3 then 4 then 3 then 2 again - it was tough but satisfying. tonight i have tap. also my friend is coming over and we might go for a swim. i am kind of sick of tap actually. i like it but i have to drive there and i hate driving... and trying to find a parking spot... and putting money in the meter... etc. all of those things.

i don't mind pushing it today since tomorrow i can sleep in. i plan on hitting up the gym and painting some furniture. we'll see how that goes. at night it is my boyfriend's bimonthly indie rock/art event at the rivoli. if you live in the toronto area you should definitely check it out. i will be there dancing in the front row of course, like a good groupie girlfriend ;o)


today i'm eating:

dried apricots
frozen berries
oatmeal with added ground flax and all bran

spaghetti squash
leftover lean cuisine skillet sensation
english muffin

grapes and yogurt
veggies and hummus

omlet with sun dried tomatoes, spinach, turkey meatballs, real tomatoes