Tuesday, September 11, 2007

take care of business

after this past week and weekend, i found myself up a few pounds. i really can't explain the ways of the weight world. sometimes i eat more and lose, some times i eat more and gain. i'm sure it depends on a lot of factors that i don't always consider - exercise, time of day eating, etc. anyhoo. in order to rid myself of this excess poundage, i'm going to tcb right away and avoid snacking after dinner. i hate being hungry before bed but so it goes.

oatmeal (3)

lean cuisine mango chicken curry (6)
lettuce underneath (0)

carrots (0)
yogurt (1)
2 rye crackers (1)

tonight is the premiere of the biggest loser... is everyone excited? i am!

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