after this past week and weekend, i found myself up a few pounds. i really can't explain the ways of the weight world. sometimes i eat more and lose, some times i eat more and gain. i'm sure it depends on a lot of factors that i don't always consider - exercise, time of day eating, etc. anyhoo. in order to rid myself of this excess poundage, i'm going to tcb right away and avoid snacking after dinner. i hate being hungry before bed but so it goes.
breakfast:
oatmeal (3)
3/19
lunch:
lean cuisine mango chicken curry (6)
lettuce underneath (0)
9/19
snack:
carrots (0)
yogurt (1)
2 rye crackers (1)
11/19
tonight is the premiere of the biggest loser... is everyone excited? i am!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment