day two was another food and exercise success. i ate breakfast at home, had lunch plus two snacks at work, went swimming and had a delicious dinner. on monday night i did have a vitatop brownie, but it's all good. now that i am back to tracking on ww online, i realize how different the site is. i know they changed the plan to the "momentum" plan, but since my points never changed and i already ate the more "healthy" filling foods anyway i didn't really look at it too much.
the new plan gives you a daily points allotment, 35 weekly points, and activity points. BUT you must use all of your daily points AND weekly points before any of your activity points are deducted. AND you can only use your activity points on the same day you earn them. so basically, you don't really get them except for the last day unless you eat all of your weekly points early on in the week, which heaven forbid, i would never do. i think that is how it works. i'm sure somebody will correct me if i'm not. i did a google search on this and apparently people are inconvenienced and outraged by this. i don't care because it's not the end of the world, is it? what is a point anyway but a figment of my imagination? a meaningless obstacle on this road we call weight loss. i'm deep.
my dinner last night was an egg white omelet. i wanted an egg, but i didn't have one. i did have lots of leftover veggies though. i chopped and heated up some red onion, zucchini, red pepper, mushrooms, spinach, tomatoes, avocado, and sun-dried tomato. then i poured 3/4 cup egg whites onto another pan and let it cook into a circle. transfer to a plate, pour the veggies on half, fold it over, sprinkle with chili lime sauce, add 2 slices of ezekiel toast, and you have a delicious, nutritious, filling 5.5 point meal.
in other news, my skin is really breaking out. what is with this mid-life acne! grrrr. i use pro-activ but it's not working. i think it's from stress and womanly business. who can be sure though? taking ground flax has eliminated most of my PMS symptoms (except the extreme snappiness and sensitivity) WHO SAID THAT!@@?@?@!! i'm sorry, come back, i love you.
mmm look at that candy. tonight is date night and i am going to see the musical "spring awakening" with my beau. i am very excited. first we are going to sears so i can buy more nylons for work, second we are going to harveys for dinner (6 point veggie burger OR grilled chicken salad) and third to the really big shoe. i am not swimming tomorrow but may do yoga in the morning. that's a big "may" since i already get up at 6:15 as it is! happy wednesday. one day at a time, right?