Well, I'm back from Vegas and ready for action. I stepped on the scale this morning and it showed a 2.2 gain which isn't very much considering I ate and drank a lot. AND my real weigh-in isn't until Friday so I'm eating well today and going to the gym tonight which may show an improvement before tomorrow. I had a GREAT time and I'm in serious vacation withdrawl. Back at work today though... here is today's menu:
1/2 chocobran (.5)
oatmeal with milk (2.5)
Lean Cuisine (6)
2 rye crackers with PB (2)
Dinner: I haven't decided but either a chicken spinach salad or a veggie burger.