i want to take vitamins, but every time i do i feel so sick inside, like i want to vomit. i always forget why i stop taking vitamins, too. today i took some and was sick - not very much, but still. i still feel really nauseated which is not the best feeling at work.
so far, i'm not really missing the weightwatchers online tools very much. i've been doing this for so long that i pretty much have it all figured out in my head. it helps to write stuff down so i know how much i can eat at dinner, and for snacks, etc., but otherwise no problems.
i've also started losing weight. i'm not really sure why - i thought my body was destined to be 125-130 pounds forever. i guess that isn't the case. i am finally below 125 so that's the goal i'm happy with. i haven't been eating any differently, although i have been adding more variety to my fitness routines.
oatmeal with strawberries (2)
chunky soup (2)
2 slices rye bread (2)
yogurt with kamit puffs (2)
dinner: not sure, but i'm thinking some sort of veggie stir fry...