warped body image

i def. have a warped body image. all week long i've been snacking... sort of. i think i'm staying within points, but i feel bigger if that makes sense. this morning i stepped on the scale to face the music and i am up 1 pound from last week - but still within my normal range.... so why did i feel so crappy about myself? i looked in the mirror and thought for SURE i looked bigger. but obviously i'm not. and i actually was thinking... how can my pants still fit if i've obviously gained 5 or more pounds. (i wear pretty tight pants) ARGH!

anyhoo, here is today's menu:

breakfast:
2 slices rye (2)
peanut butter (1)
3/19

lunch:
lean cuisine (5)
8/19

snack:
yogurt (1)
rye crackers (1)
10/19

dinner:
veggie burger on ww bun (4)
potato (3)
veggies (0)
margerine (1)
18/19

snack:
cadbury thin (2)
20/19