hot today

it's pretty hot out there today. i've already had more than 2L of water but i'm really craving more. heat heat go away!

breakfast:
oatmeal (2)
raspberries (0)
almonds (1)
3/19

snack:
yogurt (1)
crackers (1)
5/19

lunch:
lean cuisine (4)
2 slices ww toast (1)
10/19

Snack:
all-bran bites (1)
11/19

dinner:
chicken breast (2)
kopytka... (a lot)