Pre-swim:
2 slices ww toast
1/2 chocobran
Breakfast:
oatmeal
strawberries
blueberries
coffee
Lunch:
spinach salad with mushrooms, tomatoes, carrots, tuna
Snack:
2 ryevita crackers with PB
strawberries
Dinner:
chicken breast
asparagus
mashed cauliflower
Post-gym:
grapes
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1 comment:
Where do you swim? Coworker and I want to get back into swimming and start doing some Tris.
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