I love short weeks and long weekends - it's Wednesday already! Last night after work I came home, slept from 6:30-10pm, ate dinner, cleaned the bathroom, and went back to bed. I got up this morning and went swimming even though I am still feeling some chest congestion. I feel very alert though.
Here is my menu today:
Pre-swimming:
2 slices ww toast and apple butter (1)
1/19
Breakfast:
chocobran (1)
oatmeal (2)
strawberrries (0)
4/19
Lunch:
Lean cuisine (5)
spinach salad with fat free caesar dressing (1)
10/19
Snack: yogurt (1)
or english muffin (2)
11/19 or 13/19
Dinner: YTBD - last night I had a spicy bean sol cuisine burger on a ww bun and mixed veggies, then some chocolate and saltine crackers. Mmmmmmm.
Activity points earned - 3
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1 comment:
I'm glad you are feeling better! Hope you had a great swim and that by tomorrow you are back to 100%!
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