two words for you today:
if you guessed BUM PAIN you would be correct. i had a little yesterday as well, so obviously it was my tuesday night incline treadmill walk that did this to me. maybe my problem is not so much running, but walking fast on an incline. i probably won't be running tonight. it's raining anyway ... maybe i'll try the treadmill and see how i feel but i am definitely not going to push it. i'll do nothing if i have to! hear that? NOTHING!
i really never imagined the day when i'd be pissed about not being able to fit in my workout. ha! i have to put my health before my training though.
i really can't push it because there is NO WAY i'm going to be a gimping gus on vacation like i was last year at this exact time in california. no way hose!