what is the point of eating too many holiday sweets, exercising less, gaining weight, and then complaining about it later, feeling fat and frumpish, wondering why it seemed okay to stuff it in at the time? there is no point really. in my mind there are two options for the holidays. okay three. actually four.
1) eat more, exercise more, and maintain a nice weight.
2) eat more, exercise less, and gain weight (double f=fat and frumpish).
3) eat less, exercise less, and maintain weight.
4) eat less, exercise more, and lose weight (ha ha ha).
i would choose, in order: 1, 3, 2, 4.
i have made plans to go to the gym (plans = made time and definitely will go, since it's just downstairs ha) tonight and tomorrow night. i also went on monday so that's pretty good for the week. i am now loving this condo gym. it's always empty enough that i can get on any machine i want. and having those TVs is a huge bonus because now at the end of my workout sometimes i'll just ride the stationary bike for 20 minutes watching a program of my choice... it's like nothing!
three more days of work until christmas break - yabba dabba doooooooo!
today i'm eating:
2 slices of whole wheat bread with PB2 peanut butter
fat free cottage cheese with mixed berries (already in the bottom)
pc blue menu whole wheat penne with roasted vegetables
and hopefully that's it until dinner time. :)