Monday, June 29, 2009

1/2-marathon training update

swam friday morning, ran saturday morning - twas SO HOT but i did it :) except at the end of my run i thought it would be fun to do some walking lunges and now my inner thighs are killing me.

because of thigh pain, i had to revise this week's training AGAIN.

here goes:

monday: 35 minutes swimming
tuesday: 5-mile run (hopefully)
wednesday: rest
thursday: 5-mile run
friday: 35 minutes swimming
saturday: 5-mile run
sunday: rest

i am not feeling that great at the "mo" so tomorrow's run is up in the air. i have a lot of work to do and i am working on it at work AND at home. wah wah wee wah! must be productive now, bye bye.


jennifer said...

aww, inner thigh pain sucks! but you did your legs good with those lunges :)

Lex said...

Ughhh lunges can be killer!! so good, but so so bad! haha

nice work!!

SeaBreeze said...

Looks like a good plan to me. Best of luck with working out on Wednesday.

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