Monday, June 29, 2009

1/2-marathon training update

swam friday morning, ran saturday morning - twas SO HOT but i did it :) except at the end of my run i thought it would be fun to do some walking lunges and now my inner thighs are killing me.

because of thigh pain, i had to revise this week's training AGAIN.

here goes:

monday: 35 minutes swimming
tuesday: 5-mile run (hopefully)
wednesday: rest
thursday: 5-mile run
friday: 35 minutes swimming
saturday: 5-mile run
sunday: rest

i am not feeling that great at the "mo" so tomorrow's run is up in the air. i have a lot of work to do and i am working on it at work AND at home. wah wah wee wah! must be productive now, bye bye.

4 comments:

jennifer said...

aww, inner thigh pain sucks! but you did your legs good with those lunges :)

Lex said...

Ughhh lunges can be killer!! so good, but so so bad! haha

nice work!!

SeaBreeze said...

Looks like a good plan to me. Best of luck with working out on Wednesday.

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