Friday, August 21, 2009

hip hip

my legs are pretty sore? want to know why? because i ran 8 miles this morning! with eminem! could you imagine? stop rapping and let me run in piece! woooohooooo go me. i have this morning off from work because i am working all afternoon and into the evening at the can-fit-pro trade and consumer show. and tomorrow. luckily only in the afternoon. sleep in = happy. wake up earlier than i have/want to on the weekend = very disturbed. luckily it's at the convention centre and i can bike there from my apartment. JOY! what a great day.


usually i run on thursdays, but yesterday i was SO TIRED. wednesday night was date night (as usual) and my boyfriend surprised me with tickets to the blue jays game. it was a hoot but we were out late and drinking giant overpriced beers. needless to say, i was tired on thursday and was sleeping by 9:30 pm. just like a little baby, LOL.

i decided to swim yesterday and run today, because i would get enough sleep and feel really rested and ready to go. so yesterday i swam - and did level 1 of jillian michael's 30-day shred that i took out from the library (it finally came in, i was waiting for over six months ... gee whiz). it's only 20 minutes but by the end of it i was spent. my hair was soaked with sweat and beads of sweat were dripping off my face. attractive and good for my floors. i wanted to see if it was a worthwhile video to purchase and i think it is. in the US it's only $9.99 or something and in canada almost $20 on amazon which does rub me the wrong way but it's not much so i'll get over it.

so my run today was good. it felt like i was running FOREVER. i ran from my apartment to high park (at the bottom) , ran all the way to the top (at bloor street), then all the way back down, then down to the waterfront and passed the dragonboaters and the chichi boulevard club members and ontario pace and the ex and finally back home. my legs are pretty stiff but at least i finished. i didn't run the whole way, i took some walking breaks but that's normal (i think).

i also noticed that after an hour of running (the whole thing took 1.5 hours) i started to get really hungry even though i ate a kashi pumpkin pie granola bar and 1/2 pita with real peanut butter before i left. i think i could have used some sort of re-energizing drink or food at that point. now i'm pretty much caught up to where i should be in my training schedule. i still think running 13 miles seems ridiculous at this point but i'll just keep moving forward and do the best i can.

i'm happy you all liked my attitude about not finishing the race if i can't. i'm going to try my hardest and walk the end if i have to of course, but if i have bum pain it will be impossible (even to walk) and i'll just stop. seriously, who cares? me a little but no one else. no one is going to be disappointed in me or scoff - everyone i know is already pretty impressed with my dedication to fitness as it is.

happy weekend!

4 comments:

Jaime (Embracing Balance) said...

Pumpkin Pie? Please tell me you got those on our side of the border.

And yup, I'm with ya on the running! If you can do it, wooohooo...and if you can't well...wooohoooo anyway. :)

Crystal said...

I need to borrow some of your energy. This post was so upbeat..I could hear the energy and excitement in your voice. You rock!

Fatinah said...

your run sounds FABULOUS!!

I'm intrigued that you found the Shred a decent workout. Sometimes I'm now sure - cause everyone out there has different fitness levels... but you're one fit chicklet!!

13 miles is a half marathon - I'd bring a snack with you for that one.... I can't make it through a half without noshing!!

fittingbackin said...

Yay - 8 miles is awesome, girl!! (as is 8 mile... lose yourself in the music the moment you want it you better never let it go! now that's going to be in my head....) :) I think a snack for the 13-miler is a must!!