making it snappy

i've got to make it snappy because i'm posting in real time today, before work! i got up at 5:30 am to go to the bathroom and couldn't get back to sleep ... where the time went? i do not know. it's so early! technically shirls, i am up before you because of the time difference. so there hehe. i could not imagine waking up at 5 am everyday. madness!

last night before my homedate i went swimming in the pool. it was alright. yesterday at canadian tire i bought a kickboard with a grimacing shark on it, so i switched up my routine a little and that did make it better. i also bought a pool noodle to lay on and a tennis ball to sit on. i think all that stuff did more initial harm than good because i had a bit of trouble walking last night. today i'm fine. and i have pool crap all over my apartment - wah wah wee wah.

today i'm going to the work gym at lunch. randi, i don't have coverage for anything until 3-months into my job - then i will know if i can see the sports physio man. i would assume so, but you never know. i am just going to do strength training on my abs, back, and legs. my arms are buff enough - thank you. and doing strength training on my arms was giving me a bit of soreness while swimming - my arms felt like socks. i mean rocks. typing error.

tonight is the weekend - ya ya ya! i am meeting an old friend after work for a drink, and then he is taking me to his brand new house in milton that he doesn't even live in yet. empty new houses are so creepy, i love it. better get a move on now! until tomorrow ...