Showing posts with label abs. Show all posts
Showing posts with label abs. Show all posts

Wednesday, January 7, 2009

baloney man

last night i went to costco to pick up a few things. a big container of woolite which i haven't been able to find in regular stores lately, a combo pack of larabars, a big box of 100-calorie packs of ritz and cheese nibs, and a box of 12 individual microwave packs of edamame.

i wanted to try the woolite because my clothes are constantly fading and it's driving me crazy. and i kept seeing those television ads with stacy from what not to wear. marketing works on me obviously.

normally i am against 100-cal packs because usually they are grossly overpriced and have no nutrition value whatsoever, but the ritz and cheese nibs called to me. so salty and delicious and sometimes cheesy. how many people do you know that can stop at the suggested serving size of delicious salty ritz? how many crackers is that anyway? three? not enough.

the edamame is such a great idea and very useful. i can bring these packs to work and not worry about having to pre-cook them at home. the only bizarre (and annoying) thing is that each "bowl" is 1.5 servings, and the nutritional information on the box is for 1 serving. outrageous! it's irritating when companies do this. are they just not thinking, or are they trying to make their products seem healthier than they are? like those breakfast cookies at second cup - two servings per cookie. no one eats 1/2 a cookie. also outrageous!

in other news, i recently stumbled across this new funny blog the grandly spectacular and fantastically phenomenal fad diet experiment. this guy is going to spend the next 18 weeks trying 14 different fad diets for one week at a time, with a day off between each diet. it kind of annoys me that he's listed weight watchers as a "fad," but other than that it's very amusing to me and i'm pretty interested to see what happens to him. i'm not too concerned about the danger of this experiment - he's a grown man and can do what he wants!

and finally, this morning i tried the yoga booty ballet series dvd that i took out from the library. this dvd had two discs: goddess booty (25 minutes) and yoga core (30 minutes). the goddess booty workout was tough! my bum was really aching and i had to stop several times. does anyone have an extra pillow for me to sit on? at the beginning of this workout i was not into it, but by the end i came around. the yoga core workout wasn't really for me. i'd say these moves would be very difficult, if not impossible for beginners, and i've had much better core workouts from windsor pilates, and from the carmen electra fit to strip dvd. a few times during this video i felt dizzy and lightheaded... not good. the women in the video are alright, although they are VERY into the meditation-we-are-all-one-with-the-universe mumbo jumbo. sometimes i like it and sometimes it seems like a baloney sandwich.

Thursday, April 3, 2008

z is for zombie

is the week over yet? guess what fellow bloggers? the painting is finished! well, almost. i still have to do touch ups but i did a bit of them last night and it's actually fun. i love precise painting, i just dislike the big scale roller-style painting ya know? but it's over. i took the tape off too soon and it made a bit of a goopy paint mess, but it was fixed with touchups. i didn't go to bed until late last night so i am very tired today. but i wanted to finish painting, clean up all the painting stuff so i didn't have to look at it anymore, and clean the kitchen. i am having a friend over tonight and i want my apartment to be spotless and beautiful, not painty and messy and gross.

so now my bedroom is green. but - i have a red and black plaid duvet cover. oops. it's ugly anyway so this is the perfect excuse to give it the heave-ho. i want something patterned. something yellow and white and black. those specifications only! one more day until the weekend. ;)

in other news, my eating has been going pretty good and i'm exercising a lot, and i'm beginning to see some real ab definition. i may or may not post a picture. on the one hand, i want to show off my awesome new abs (years in development haha) but on the other hand, do i really want a picture of my stomach on the internet? on a blog? for the world to see? and would it be one of those fishing for compliments things? i mean, i deserve compliments because i worked hard! would other bloggers say nice things in my comments but then think mean thoughts in their heads? not that any of you think mean thoughts haha. and i don't like thinking about mean thoughts. what a scattered post. obviously i am not getting enough sleep but that is what weekends are for.

this morning i ran (outside woohoo in the city sunshine) for four miles, then came inside and did four miles on the bike (which really isn't that much... about 15 minutes) and did some ab work. it's another busy day at work and i work best in the morning (as opposed to the afternoon) so i'm gonna tcb (take care of business). today i'm eating:

fibre source granola bar (2) - did you know these have HFCS! i am still eating mine...

yogurt with strawberries (1.5)

oatmeal with added flax and all bran (3)
(6.5)

sol cuisine veggie burger (2)
ww bun (2)
spicy hummus (1)
green beans (0)
(11.5)

yogurt and strawberries (1.5)
(13)

apple (1)
(14)

carrots and hummus (1)
(15)

spaghetti squash (1)
salad with dressing (2)
turkey grill em sausage (2)
(20)

wine with my friend (4)
(24)