it's september first which is like the new year in my books. it's labour day today and i'm home alone. i actually went to bed at a somewhat reasonable time last night, got about 8 1/2 hours of sleep, and woke up before noon. two hours before noon, in fact. can you believe it? i have made some resolutions for the new year. some of them are september specific.
1) i am taking september off from drinking whiskey. whiskey and diet coke/pepsi/any other fizzy bev is my alcoholic drink of choice. i just read in a book that this combo is the worst and can actually double your blood alcohol levels. lately i've been over-indulging (not alone) and it's wearing me down. i feel like i'm looking older and i don't like it. i'm not going to stop drinking, but i'll drink something nicer (and with more reservation - less of it) like wine.
2) i am going to get LESS sleep. really an adult person only needs about 8 hours of sleep each night... i am probably getting more. i'm going to go to bed and wake up at a more reasonable hour as well. hopefully bed by 12-1 and up by 8-9:30am. i think it's doable. now that most people are not on a summer schedule, it would be depressing to keep weird hours.
3) i am not feeling the healthiest. therefore i am counting points again. i have also taken off my exact weight from the sidebar panel. i was becoming too focused on the numbers and how they would appear to other people, instead of my health which really is the main focus. people with blogs dedicated to health and fitness should provide positive motivation for people... not just feed some weird obsessions. i'm still going to check my weight on fridays, and i'll mention what i've gained/lost and if i'm still in my maintenance range. right now i am over it, but by less than a pound. :o|
so today is a holiday which means that not much is going on... nothing is open. i had plans to go to a girlfriend's house tonight to watch the season premiere of gossip girl but she is out of town and won't get back in time so that fell through. i brought my rollerblades here (from my parent's house) last week so i'm going to go for a skate by the lake. i think. hopefully it won't be too crowded. :)
Showing posts with label september. Show all posts
Showing posts with label september. Show all posts
Monday, September 1, 2008
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